Summer is almost here, fruits and vegetables are abundant, and I’m getting back into the routine of blending.  The best part of ‘juicing’ is that you can use almost anything.  Whatever you have lying in your fridge that is not already accounted for in tonights dinner, is worthy of being blended into a magnificent concoction.  Not only is this easy to do, but you are nourishing yourself with an abundance of nutrients.  This can also be done on the cheap, using whatever is in season and most affordable.  I get most of my fruits and veggies at a fruit stand, which means that they sell excess produce super affordably and the produce that is on its way out is extra cheap, making it perfect for being thrown in the blender!

Todays Blend:
1/2 cucumber
1 medium carrot
1 1/2 cups of spinach or so..
handful of grapes
4 dates
1 scoop protein powder
2/3 cup unsweetened coconut milk
1 cup ice

This made enough for 2 people, or 1 of me spread over the course of the afternoon..  Truth is you can blend whatever you desire and is available..