I met with someone yesterday who seemed so down, her life had sucked her into this sad place.  I kept thinking of all the great things she had going for her, but she didn’t see it that way.  Sure there were some tough parts about her life, but she was letting these consume her.  She was there to discuss nutrition for her son, but instead we spent most of the time talking about her life.  I kept thinking she would get up and leave, but she stayed.  She wanted to talk, and more importantly to be heard.  I could see the wheels turning and we started to find a few simple things she could do to improve her current situation.  I kept asking her, “What is it that you want?”  Lets start there and work backwards.  It’s up to you to create your destiny.

At the end of the day it is up to you to create your reality.  Lack of passion is fatal to ones wellbeing.  The core of a man’s spirit comes from new experiences.  Find your passion and embrace new experiences.  What do you want your story to be?

Find beauty and enjoyment around you.  Make small changes to improve your current situation.  Create happiness.  Happiness is a choice.  Be happy xo